For energy work to be of true value, it has to HELP you deal with the stresses and strains of everyday life. We all need ways to re-group, get grounded, and most of all, recognize when we’ve become completely scattered. Shallow breathing offers a clue! This book offers tools that provide clear and effective ways to combat both the negative energy that comes your way, but also the needy energy. If you are pre-disposed to absorbing energy, a real empathy, then this is an important book for you. Many of us aren’t; the stew of negative energy all around us doesn’t faze us. For those of us who get worn down, anxious and burdened, it’s a victory to be liberated from this state of mind and move through the world in a centered, protected way.
Positive Energy focuses on ten prescriptions for optimum energetic health, covering everything from body energy types and their relationship with food, to identifying the common energy types. Check out the “energy vampire” and see how many of them you know! It’s another description of “drama queen,” and you’ll be very surprised to read Ms. Orloff’s view of what is going on. As with everything, recognizing what you’re dealing with helps you to take steps to protect yourself. Then, take them again when the next challenge arises.
As we close this year, it is my hope for all of you that your evolution towards creating an abundant flow of positive energy continues. It is more than wishing and hoping; it can be practically developed and managed. Managing and tuning into yourself with a goal of shedding overload and being more energy aware is a great use of your time. This book offers so many new insights about the subtle energetic components of health and behavior that I keep it by my bedside. I’ll close now, and begin re-reading it in preparation for the upcoming holidays.